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The weight loss effects of water have been little studied, but it is plausible that consuming water with meals may reduce total energy intake and aid weight loss, particularly if water is taken instead of calorific drinks.
Video Weight loss effects of water
See also
- Anti-obesity medication
- Water intoxication (dilutional hyponatremia)
- Weight loss
- Body water
- Diet
Maps Weight loss effects of water
References
Source of article : Wikipedia